• Motivation

    Getting Fit in 2018 – Win Detergent

    Woohoo! I am so excited to say good-bye to 2017 and hello to 2018. Every year I set realistic resolutions and also create a detailed dream board. My resolutions are always about creating new habits while my dream board is all about the specific goals I want to achieve. Some of my resolutions are to stretch every morning, practice more…

  • Blog,  Motivation

    CupKate is #OnLockFor2017

    I don’t know about you but I was counting down the days to 2017 to start. I really had no goals for 2017 but I definitely had dreams. Goals vs. Dreams: Goals can be written down with steps to achieve them. They can physically be obtained while goals are things I wish to happen but have no idea how I…

  • Blog,  Mom Life,  Motivation

    Don’t Accept It

    I think all moms out there can agree that bouncing back after baby isn’t easy. Some moms make it look really easy and they are the 0.05%. They give bouncing back a bad name. I would be lying if I said I bounced back quickly even though I did bounce back relatively quick in comparison .   I was talking…

  • Blog,  Motivation

    Bright Ideas

    If you’re anything like me, chances are you psych yourself out of a million ideas because they aren’t perfectly put together. I’ll admit, perfection is something I used to strive for before I stepped out of my comfort zone. I’d wait for the perfect opportunity or wait until I had all my ducks in a row. I’m here to tell you…

  • Blog,  Motivation

    Weekend Vibes

    Let’s break it down. There are 168 hours in a week. If you work full time, you have 128 hours left to spare. If you factor in a full night’s rest, that’s still 72 hours per week. That’s 3 FULL DAYS worth of time! Bottom line is use your time wisely. What you do at night and on the weekends…

  • Blog,  Mom Life,  Motivation

    Drowning

    First off, I think one of the main reasons a lot of you follow/like me is because I keep it real. Which is very true. The other few of you might really just like my butt (cue the sarcasm). In a sense, I’m very transparent with you all. I believe it’s key to building lasting relationships and longevity in a…

  • Blog,  Motivation

    Get Motivated, Stay Motivated

    One of my biggest passions in life is motivating others to be their best self. It’s how I run my personal training sessions, it’s how I’m raising Cash, it’s what I post daily on my social media. Many of you might wonder how I’m so motivated all. the. time. Let me be the first to tell you it isn’t a…