happy

Tag

Summer Style

Summer is right around the corner for us Orange County locals and I couldn’t be happier. I grew up by the beach so I was always the girl..

Read more

Anxiety Ease

It’s normal to feel anxious and nervous from time to time. A big job promotion, a short deadline on a huge project, a first date; all..

Read more

CupKate is #OnLockFor2017

I don’t know about you but I was counting down the days to 2017 to start. I really had no goals for 2017 but I definitely had dreams.

Read more

A Strong Single Mom

Dear Quick-to-Judge

I see you — staring at me with a baby on my hip, It’s obvious I’m “a little frantic.”

I see how fast you judge me and..

Read more

Bright Ideas

If you’re anything like me, chances are you psych yourself out of a million ideas because they aren’t perfectly put together. I’ll admit,..

Read more

Rockstar Beauty

If you’ve seen me in a bikini, chances are you’ve seen the ugly scar on my stomach. If you haven’t noticed the scar, I’m pretty sure you..

Read more

Weekend Vibes

Let’s break it down. There are 168 hours in a week.

If you work full time, you have 128 hours left to spare.

If you factor in a full..

Read more

Drowning

First off, I think one of the main reasons a lot of you follow/like me is because I keep it real. Which is very true. The other few of..

Read more

Get Motivated, Stay Motivated

One of my biggest passions in life is motivating others to be their best self. It’s how I run my personal training sessions, it’s how I’m..

Read more