Summer is right around the corner for us Orange County locals and I couldn’t be happier. I grew up by the beach so I was always the girl..
It’s normal to feel anxious and nervous from time to time. A big job promotion, a short deadline on a huge project, a first date; all..
I don’t know about you but I was counting down the days to 2017 to start. I really had no goals for 2017 but I definitely had dreams.
I see you — staring at me with a baby on my hip, It’s obvious I’m “a little frantic.”
I see how fast you judge me and..
If you’re anything like me, chances are you psych yourself out of a million ideas because they aren’t perfectly put together. I’ll admit,..
If you’ve seen me in a bikini, chances are you’ve seen the ugly scar on my stomach. If you haven’t noticed the scar, I’m pretty sure you..
Let’s break it down. There are 168 hours in a week.
If you work full time, you have 128 hours left to spare.
If you factor in a full..
First off, I think one of the main reasons a lot of you follow/like me is because I keep it real. Which is very true. The other few of..
One of my biggest passions in life is motivating others to be their best self. It’s how I run my personal training sessions, it’s how I’m..